Lun
02


PUSH

ABRAHAM

05:50 PM

Mar
03


LEGS

ABRAHAM

06:00 AM

LEGS

ABRAHAM

07:10 AM

LEGS

ABRAHAM

08:10 PM

Mie
04


PULL

ABRAHAM

08:25 AM

Jue
05


LEGS &
GLUTES

ABRAHAM

07:00 PM

Vie
06


PUSH/
PULL

ABRAHAM

08:25 AM

Sab
07


Dom
08