Lun
20


PUSH

ARLIN

07:10 AM

PUSH

ARLIN

08:25 AM

Mar
21


Mie
22


Jue
23


LEGS &
GLUTES

ARLIN

07:10 AM

LEGS &
GLUTES

ARLIN

08:25 AM

Vie
24


PUSH/
PULL

ARLIN

07:00 PM

Sab
25


FULL BODY

ARLIN

08:10 AM

Dom
26